Sitting with Pain

Episode 25 · May 15th, 2020 · 26 mins 18 secs

About this Episode

Sitting meditation can be painful for a lot of people. Jundo and Kirk discuss how to sit without pain, or how to accept the pain when sitting.

Theme music by Kiku Day.

To submit a question, send an email to

If you like the podcast, please subscribe in iTunes or your favorite podcast app, and please rate the podcast.